Skip to content
Acro Unlimited LogoAcro Unlimited LogoAcro Unlimited Logo
  • Sliding Bar Toggle
  • Open pages
    • AU Home
    • Virtual Group Classes
    • Virtual Private Lessons
    • Recorded Lessons
    • Portland Lessons
    • Acro Dance
    • Flexibility
    • Testimonials
    • Blog
    • Let’s Talk

Testimonials

TestimonialsAcro Unlimited2025-04-05T05:48:28+00:00
BOOK NOW
Do you train both sides?! 🤸‍♀️💪 In da Do you train both sides?! 🤸‍♀️💪 In dance we always work both sides, so why not in acro? It’s easy to overlook when we’re eager to “progress faster,” but think about it… Would you ever only do the right side of the barre in ballet? No way! That would feel so funny! 😅 Training both sides keeps the body balanced in strength 💥 and flexibility 🧘‍♀️, helps choreographers out big time 🎶, and actually leads to faster progress long term 🚀 by setting dancers up for success in advanced skills. Check out Charlotte crushing all 4 versions of her one arm front walkover 🙌 Both legs and both arms! This kind of body control sets her up perfectly for a gorgeous front aerial! ✨👏
✨ October & November Rotating Workshops ✨ Rea ✨ October & November Rotating Workshops ✨ Ready to keep your dancer progressing through fall? Each week we’ll dive deep into a new acro focus; perfect for building strength, control, and confidence on the floor! 🗓 Upcoming Lineup: 10/18 – Int/Adv Walkover Variations (inspired by my time at @accelerateacroconvention!) 10/25 – Front & Back Tumbling 11/1 – Aerials (Front & Side) 11/8 – Flexibility & Needle Prep 11/15 – Floor Acro 11/22 – Handsprings 11/29 – Aerials (Front & Side) 💥 Drop in or enroll for the full series! Full enrollment offers 25% off (that’s like getting a class free each month!) and make-ups available if needed. These workshops are perfect to pair with our weekly leveled classes, giving dancers the best of both consistent training and focused deep dives. 📍 Join us this fall and keep your dancer growing strong! 🔗 Register through the link in bio!
Updated fall AU schedule is here with own small ch Updated fall AU schedule is here with own small change! We are adjusting our Friday acro classes to 5pm pst. See you there! ✨ I’m so excited to share the entire Acro Unlimited lineup for this season! From in-person classes and rotating workshops to virtual strength, flexibility, and acro classes, you’ll find options for every dancer to build consistency, strength, and confidence. 📅 Registration is now open for both in-person + virtual classes! ➡️ Head to the Parent Portal (link in bio) to reserve your dancer’s place today! Let’s make this fall full of new skills, big progress and get ready for comp season!💪🤸‍♀️ 🌟Current virtual private availability: 🩷Mondays 2:00/2:30pst 🤍Tuesdays 1:00pst 🩷Thursdays 1:00pst 🤍Fridays 2:00pst
Walking before running (literally 😉). Handwalki Walking before running (literally 😉). Handwalking skills are an essential part of acro training! 💪 By practicing control in motion, dancers build the strength, balance, and awareness needed for bigger tricks down the road; like tumbling passes, and advanced walkover variations. It’s not just about traveling on your hands, it’s about learning how to move with control The stronger the foundation, the higher the skills can go! Let’s go @lilah.m.k24!! #AcroUnlimited #AcroDance #AcroTraining #HandstandGoals #DanceAcro #StrengthAndControl #AcroProgress
Amazing weekend at. @accelerateacroconvention! I l Amazing weekend at. @accelerateacroconvention! I loved every minute so fun to finally get to meet my “instagram friends” and watch amazing coaches work their magic with so many kids! I can’t wait to go back next season and hopefully bring some students, who’s coming with me next year?!
✨Go Shelby!✨ Crushing her right and left helic ✨Go Shelby!✨ Crushing her right and left helicopter walkovers 🚁 🙌 In dance, learning skills on both sides isn’t just about balance, it builds strength, coordination, and confidence. Training both sides helps dancers be more versatile for choreography and makes advanced tricks easier down the road. Our Acro 2/3 class on Saturdays is designed to push dancers to the next level with skills like these. Ready to challenge yourself and grow stronger on both sides? Join us this weekend! #AcroUnlimited #AcroDance #HelicopterWalkover #AcroTraining #BothSidesStrong #DanceAcro #AcroClass #PortlandDancers
This Saturday! Let’s stretch! Come join us at This Saturday! Let’s stretch! Come join us at Global Art of Dance this Saturday 1:30-2:30! Link in bio to register
Set up with me for Acro Unlimited classes! 20 minu Set up with me for Acro Unlimited classes! 20 minutes in 20 seconds 😂 HUGE shoutout to everyone who helped me get this done when I couldn’t walk this summer. I am SO lucky to have my village. 3 month Achilles rupture-aversary this Friday! Making progress 🩷
Follow on Instagram

© Copyright 2012 - 2025 | Avada Theme by ThemeFusion | All Rights Reserved | Powered by WordPress

Close Sliding Bar Area

About My Work

Phasellus non ante ac dui sagittis volutpat. Curabitur a quam nisl. Nam est elit, congue et quam id, laoreet consequat erat. Aenean porta placerat efficitur. Vestibulum et dictum massa, ac finibus turpis.

Recent Works

Recent Posts

  • The Role of Strength Training in Dance: How to Build Muscle and Improve Performance
  • Benefits of Virtual Acro Dance and Flexibility Lessons
  • Safe Stretching and its Importance
  • Aerials Aerials Aerials
Page load link